Lots of people have recently expressed interest in the Slim and Sassy Metabolic Blend from doTERRA so I put this together so you know how to incorporate it into your weight loss routine.. To diffuse an essential oil, a few drops of the oil are added to a diffuser that disperses the oil directly into the air using cold steam. My husband Larry makes me a shake every morning, and we honestly can not survive a morning if we miss making a shake. Essential Oil Spotlight: Thyme 6 Slim & Sassy—Karlel Crowley changed her life in just seven months with Slim & Sassy 8 Nutrition Corner: Benefits of eating colorful fruits and vegetables 10 Office Makeover 16 Essential Oil Spotlight: 215+ Home Remedies, Natural Beauty Recipes & DIY Household Products Included in this life changing eBook are:. Combine all ingredients together in blender and blend until smooth. So if you are using a diffuser, make a master blend of the recipe, then use 4-6 drops of this blend in your diffuser, up to 15 drops in an inhaler, or 6 drops in a 10ml rollerbottle topped off with carrier oil of your choice. When you want to make a smoothie, there are three ways to use smoothie cubes. So you put all the oils in the recipe into a 5ml bottle, then use the appropriate amount of drops for your application. Delicious doTERRA Smoothie Recipes. 3–4 drops favorite essential oil (we used Slim & Sassy ®) 1 cup frozen berries 1 frozen banana 1 cup coconut milk Instructions. I’m sure there are other oils that doTerra claims can help your metabolism – like their fennel oil – but again, NOPE. Slim and Sassy oil contains Grapefruit Peel, Lemon Peel, Peppermint Plant, Ginger Root, and Cinnamon Bark essential oils, none of which will do sweet fuck all for your metabolism. Aug 7, 2018 - Explore At Home With Dawn's board "doTERRA slim and sassy", followed by 832 people on Pinterest. You’ll need:-1 Cup Almond Milk-1 Scoop TerraGreens™-2 Scoops Slim & Sassy® Vanilla TrimShake-1/2-2/3 Cup Frozen Blueberries-3 Drops Slim & Sassy® Essential Oil Blend Blend all ingredients over ice thoroughly for one minute, then pour into mason jars or your favorite glass. I purchased the program, but he was 100% in favor of the Slim & Sassy and Grapefruit EO wraps. Place the smoothie into silicon ice cube trays and store in freezer. Slim & Sassy® Metabolic Blend* at only 125 calories per serving, you can have a great time making and experimenting with different ingredients!! See more ideas about Slim and sassy, Doterra slim and sassy, Doterra recipes. Ingredients PERIOD. Consider adding a few drops of Slim & Sassy oil to a Slim & Sassy TrimShake or V Shake. Loved by adults and kids alike, these fudgesicles are full of protein and add a nutritious punch to your chocolatey sweets. I always love this simple treat! ; 75+ Natural Beauty Recipes - Get the best hair and skin you've ever had and look younger with these insanely clever natural beauty recipes. You can blend a single scoop of chocolate or vanilla TrimShake in water, nonfat dairy, almond, rice, or soy milk, and add one drop of Slim & Sassy oil to the mixture for added benefits. Slim and Sassy is a combination of 5 essential oils which, when combined, may promote a healthy body that can effectively lose excess weight. 105+ Natural Home Remedies-treat almost any illness with natural ingredients you probably already have in your kitchen. If applying directly to the skin, be sure only to use 1 or 2 drops and dilute into a carrier oil to avoid skin sensitivity. Slim & Sassy ® TrimShake Fudgesicles are a delicious and healthy way to cool off in the warm weather. Slim and Sassy essential oil blend can also be diffused or applied topically. 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